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The american academy of ophthalmology says you don't need them and has gone on record as not recommending any kind of special eyewear for .
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With thousands of options available in 2020, how can you decide which blue light blocking glasses are the best? It serves a valuable purpose during the day, but the benefits fade as night approaches. Though blue light glasses aren't effective at preventing digital eye strain, there is no harm in wearing them. But experts including those at the american academy of ophthalmology (aao) and the american macular degeneration foundation say there's no solid . As your screen time goes up, there are some things you should know about these common rays.
We scoured the internet for a selection of the top blue blockers available today.
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